Ideal for players who play regularly (or want to get back playing regularly), training with others at a similar level. You should be able to rally consistently, serve with control, and feel comfortable in matchplay.

You’ll develop greater control, smarter shot selection, and patterns of play — covering all areas of the game with different weekly themes so you leave with clear coaching points and real progress. These sessions build the tactical and physical demands that take you towards club-standard tennis and competition.

Perfect if you have a solid understanding of the game and basic match skills, or if you’re looking to refine ball characteristics, positioning, and shot selection in a friendly, supportive group setting.