Adult Group Coaching and Cardio Tennis

Cardio Tennis 

INTERMEDIATE AND ADAVNCED PLAYERS ONLY.

You will need to rally, volley, move fairly well and have a good understanding of doubles tactics. 

Enjoyable exercise to fast moving games/drills with the help of music!

(please note, there in no coaching)

PLEASE ASK IF YOU ARE NOT SURE OF YOUR LEVEL TO ATTEND CARDIO TENNIS.

WE ARE SORRY BUT WE CANNOT GIVE REFUNDS OR CHANGE THE DATE FOR THESE 'PAY AS YOU YOU GO' CLASSES.

 

Adult Group Coaching

PLEASE READ COURSE DESCRIPTION BEFORE YOU BOOK. 

WE ARE SORRY BUT WE CANNOT GIVE REFUNDS OR CHANGE THE DATE FOR THESE 'PAY AS YOU GO' CLASSES.

Beginners/Improvers, 

If you haven't played before/very little or its been years, its best to start with this group. The coach will help with basic technique, where to stand and tactics. This is a great place to learn, exercise and make a few new friends!

Intermediates, 

You have played for a number of years (even if its been a while), you can rally ok but your serve is a bit dodgy, you need to start here! The coach will teach you more advanced technique with spins. On court drills to help consistancy/placement and of course, a few competitive games! 

Advanced,

Here its about getting to the net and sharping up! Advanced doubles drills/tactics, seeing oppurtunities and how to act on them! Please contact us first before signing up to these sessions.