ADULT COACHING

Private lessons and small or larger groups can be booked at your convenience by telephoning: 020 8947 8796  or email:coaching@westsideltc.org.uk

 

Mon

Tues

Wed

Thurs

Fri

Sat

Improvers £10 per session 11.00am - 12.00pm  with  Sam

1.00pm  -  2.00pm with Ana 

1.00pm       -     2.00pm  with Charlie

    1.00pm - 2.00pm with Ana Stay for club social from 2pm - 5pm
Intermediate Sessions £10 per session   9.30am - 11.00am Mixed Drill Session with Alison        
Cardio £10 per session     9.30am - 10:30am Cardio Tennis with Theo   10.00am - 11am  Cardio Tennis with Theo   

 

IMPROVERS GROUP

Designed for those who may have had some lessons or played a little before. The Improvers Groups are a good place to gain confidence and meet others of a similar standard so that you can feel more confident when joining in social sessions with a wider variety of players.

INTERMEDIATE GROUP

The intermediate group embraces a wide range of players from ladies mid week team players through to men and women who are just looking to increase their knowledge of both stroke techniques and doubles play.

CARDIO

A fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities.  Supported by music and qualified instructors, you'll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.

TENNIS EXPRESS 

Is a tennis program suitable for adult beginners. It is a great way to try tennis as a new sport, learn all the basic skills and techniques.  It is  usually designed as a nine-hour course over six weeks. It is centred on the use of modified equipment such as slower bouncing green and orange balls to ensure that players quickly learn the game of tennis; being able to serve, rally and score by the end of the course.