Cardio Tennis is a fun fast paced tennis fitness session - designed to beat the bore of the gym by working out to music with a range of fun drills and games.
With the use of lower pressurised balls for more hits on the ball and longer rallies, no level is required for this group. It is a great way to get fit, meet new people and get involved with the club.
Sessions at Ashbourne are £6.50 for members and £7.50 for non-members (please pay cash or card to the coach on the day!). Booking via the links below is essential as places are limited:
Unfortunately, Cardio sessions aren't currently running at Ashbourne Tennis Club - for more information please contact Chris Warner (firstname.lastname@example.org or 07762 794412)
Please visit our Adult Coaching page for more details about our range of coaching sessions available at Ashbourne Tennis Club