About this course

Sat, 01 Aug - Sat, 29 Aug 2020

12:00 - 13:00

All

Free

Free



What can you expect?

Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.



Notes from the coach

Looking for a new, fun and exciting way to improve your fitness or lose weight? Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. As opposed to focusing on technique and tactics Cardio Tennis is about getting your heart rate up, burning lots of calories and hitting loads of balls. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving. Our summer courses this year have been restructured to follow strict COVID-19 guidelines. As such we have limited number of spaces and participants will be social distanced throughout the session. Anti bacterial wipes will be provided throughout the sessions for regular hand cleaning. Coaches are DBS checked, safeguarding trained and first aiders, to ensure maximum safety of all participants.



Sessions

Sat, 01 Aug 2020 12:00 - 13:00 Ross on Wye Tennis Centre
Sat, 08 Aug 2020 12:00 - 13:00 Ross on Wye Tennis Centre
Sat, 15 Aug 2020 12:00 - 13:00 Ross on Wye Tennis Centre
Sat, 22 Aug 2020 12:00 - 13:00 Ross on Wye Tennis Centre
Sat, 29 Aug 2020 12:00 - 13:00 Ross on Wye Tennis Centre

Ross on Wye Tennis Centre

Sat, 01 Aug 2020 12:00 - 13:00

Ross on Wye Tennis Centre

Sat, 08 Aug 2020 12:00 - 13:00

Ross on Wye Tennis Centre

Sat, 15 Aug 2020 12:00 - 13:00

Ross on Wye Tennis Centre

Sat, 22 Aug 2020 12:00 - 13:00

Ross on Wye Tennis Centre

Sat, 29 Aug 2020 12:00 - 13:00


Need more information?

Email: [email protected]

Phone: 07814534998



Where to find us

Ross on Wye Tennis Centre
ross on wye tennis centre, walford road, walford road, ross on wye, HEREFORDSHIRE HR9 5AR



Venue facilities

  • Flood lights
  • Toilets
  • Wheelchair Access

Waiting list

This course is full, but you still have the opportunity to be added to a waiting list in case spaces become available.

Join waiting list

Waiting list

This course is full, but you still have the opportunity to be added to a waiting list in case spaces become available.

Join waiting list