What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
WHAT IS CARDIO TENNIS? Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages, tennis abilities and fitness levels. Taken by one of our qualified coaches, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. Sessions are accompanied by music to help spice up the sessions.