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About this course

All

Free

Maddee Blair

Everyone



What can you expect?

Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.



Notes from the coach

Time to work out playing tennis! This session is a great way to stay fit, as well as practising your tennis skills. During this high energy class men can burn between 500-1000 calories in one class, and women can burn between 300 and 500 calories. All equipment is provided so all you need to do is turn up! If you are a member, sign in and your discount will be applied at checkout!!



Choose your sessions


Need more information?

Coach: Maddee Blair

Email: coaching@brixworthtennisclub.org.uk

Phone: 07434621395



Where to find us

Brixworth Tennis Club
brixworth tennis club,, haywards barns, northampton road, brixworth, NORTHAMPTONSHIRE NN6 9DQ



Venue facilities

  • Parking
  • Toilets

Sessions full

Sessions full