Wanrting to get into tennis? Ever wondered how long it would take to do so?

CAJ Performance presents a 6 week Fast Track programme which will give you all the basics and knowledge that you need to go out and play a competitive doubles game!

A whatsapp group chat will be made for those who have booked on!

Each week will have an attatched video to explain what we will be covering as well as the progressions and drills that will be used!

1-  all about the forehand 

2- gain the quality 

3- Volley clinic

4- kill the volley- kill the point 

5- serve it and return it

6- positions and point play

See you on court!