LTA Cardio Tennis

cheam lawn tennis club, peaches close, sutton, SURREY SM2 7BJ

Back to search results

About this course

Date:

Wed, Apr 23 - Wed, 21 May 2025

Time:

12:45 - 13:30

Price:

£45.00

Lead coach:

Amit Mohindra

Available to:

Everyone

Open court:

Inclusive

Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.

Notes from the coach

Cardio Xpress Course - 45 minutes over lunch. Played to music, you can expect a high intensity session with lots of balls being hit, drills, and point play. Sessions will be fast paced to keep you warm and boost fitness levels. Open to players of all ages and abilities.

Sessions

Wed, 23 Apr 2025	12:45 - 13:30	Cheam Lawn Tennis Club
Wed, 30 Apr 2025	12:45 - 13:30	Cheam Lawn Tennis Club
Wed, 07 May 2025	12:45 - 13:30	Cheam Lawn Tennis Club
Wed, 14 May 2025	12:45 - 13:30	Cheam Lawn Tennis Club
Wed, 21 May 2025	12:45 - 13:30	Cheam Lawn Tennis Club