Gestalt Tennis- Coaches Workshop
About this course
Date:
Fri, 08 Mar 2024
Time:
11:00 - 13:00
Level:
Intermediate, Advanced
Price:
£10.00
Lead coach:
Michele Puccioni
Available to:
Everyone
Open court:
Inclusive
Notes from the coach
Open to any tennis professional interested in this new coaching technique based on mindful breathing (or conscious breathing, as Novak Djokovic prefers to call it) and self awareness. The 2 hours class will be on court, with lots of practical drills to introduce mindful breathing while playing (to stimulate focus on the ball, instinctive decision making, awareness of body and flowing movements) and emotional awareness with Gestalt and active listening techniques. In other words, some mental coaching pret-a-jouer to help a player get in 'the zone' from their very first steps on court
Where to find us
Clissold Park
3 queen elizabeths walk, london, MIDDLESEX N16 0BF
Venue facilities
- Lights
- Toilets
- Accessible Toilets