About this course

Fri, 08 Mar 2024

11:00 - 13:00

Intermediate, Advanced

£10.00

Michele Puccioni

Everyone

Inclusive



Notes from the coach

Open to any tennis professional interested in this new coaching technique based on mindful breathing (or conscious breathing, as Novak Djokovic prefers to call it) and self awareness. The 2 hours class will be on court, with lots of practical drills to introduce mindful breathing while playing (to stimulate focus on the ball, instinctive decision making, awareness of body and flowing movements) and emotional awareness with Gestalt and active listening techniques. In other words, some mental coaching pret-a-jouer to help a player get in 'the zone' from their very first steps on court



Need more information?

Coach: Michele Puccioni

Email: info@hackneytennis.co.uk

Phone: 02088000680



Where to find us

Clissold Park
3 queen elizabeths walk, london, MIDDLESEX N16 0BF



Venue facilities

  • Lights
  • Toilets
  • Accessible Toilets

Course unavailable

Course unavailable