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About this course
What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Notes from the coach
Cardio Tennis is a fun, sociable group fitness class set to music, on a tennis court and open to people of all ages and abilities. Cardio Tennis is an excellent way to get into a more active lifestyle, meet new people, and improve your Tennis! Players can burn between 300 and 1000 calories per class, depending upon your work rate. Therefore Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.
Where to find us
Cripplegate Park
tybridge street, st johns, st johns, worcester, HEREFORDSHIRE & WORCESTERSHIRE WR2 4QQ
Venue facilities
- Flood lights
- Parking
- Toilets
- Wheelchair Access
