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About this course
What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Notes from the coach
Cardio Tennis. tennis circuit and games with Music, Fitness, and Fun. No tennis skills required. Social distancing between players, and between the coach and players should be maintained at all times. Hand hygiene is imperative - use alcohol gel to clean your hands after touching a shared surface. Avoid touching your face, if you need to sneeze or cough, do so into a tissue or upper sleeve. Players should bring their own equipment where possible Although we make every effort to accommodate all players, courses and pay & play activities days and times are subject to change and must have a minimum of 4 players booked in order to run. The final decision is at the discretion of the Coaches. Please bring a drinks bottle and light rain/wind jacket. Coaches will attempt to continue in most weather conditions.
Where to find us
Southbourne Tennis Club
iford lane, southbourne, bournemouth, DORSET BH6 5NF
Venue facilities
- Flood lights
- Parking
- Toilets
- Wheelchair Access
- Accessible Toilets
