*Barrack Road* Thursday - Cardio Tennis course - 6-7pm
About this course
Date:
Thu, 18 Apr - Thu, 18 Jul 2024
Time:
18:00 - 19:00
Age:
From 16 years old
Level:
All
Members:
£48.00
Non-members:
£56.00
Lead coach:
Harry Lund
Available to:
Everyone
Notes from the coach
Cardio Tennis is a series of tennis-based drills and activities played to up-tempo music on a tennis court. It is open to players of all skill levels. It's all about keeping your heart rate up, burning calories and having fun. Whether the ball goes in or out is irrelevant as the main purpose is to get fit. There are drills for absolute beginners through to advanced players, all of which provide you with a great cardio work out while improving skill. Cardio Tennis is more fun than working out in a gym or other forms of exercise.
Sessions
Thu, 23 May 2024 | 18:00 - 19:00 | East Christchurch Tennis Club |
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Thu, 06 Jun 2024 | 18:00 - 19:00 | East Christchurch Tennis Club |
Thu, 13 Jun 2024 | 18:00 - 19:00 | East Christchurch Tennis Club |
Thu, 20 Jun 2024 | 18:00 - 19:00 | East Christchurch Tennis Club |
Thu, 27 Jun 2024 | 18:00 - 19:00 | East Christchurch Tennis Club |
Thu, 04 Jul 2024 | 18:00 - 19:00 | East Christchurch Tennis Club |
Thu, 11 Jul 2024 | 18:00 - 19:00 | East Christchurch Tennis Club |
Thu, 18 Jul 2024 | 18:00 - 19:00 | East Christchurch Tennis Club |
East Christchurch Tennis Club
Thu, 23 May 2024 18:00 - 19:00
East Christchurch Tennis Club
Thu, 06 Jun 2024 18:00 - 19:00
East Christchurch Tennis Club
Thu, 13 Jun 2024 18:00 - 19:00
East Christchurch Tennis Club
Thu, 20 Jun 2024 18:00 - 19:00
East Christchurch Tennis Club
Thu, 27 Jun 2024 18:00 - 19:00
East Christchurch Tennis Club
Thu, 04 Jul 2024 18:00 - 19:00
East Christchurch Tennis Club
Thu, 11 Jul 2024 18:00 - 19:00
East Christchurch Tennis Club
Thu, 18 Jul 2024 18:00 - 19:00
Where to find us
East Christchurch Tennis Club
grange road, christchurch, DORSET BH23 4JD
Venue facilities
- Flood lights
- Parking
- Toilets
- Wheelchair Access
- Accessible Toilets