What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Learn to play tennis and get some exercise doing it and listen some cracking music while playing tennis too. Cardio Tennis Plus on Mondays is fast paced, participants should be comfortable with running , participants who aren’t there yet can attend an easier version of cardio tennis on Wednesdays
