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About this course

Notes from the coach

It's been a tough year and we are aware of the many parents and adults working from home. We wanted to create some sessions that may appeal to people to be able to take a proper lunch break, get some exercise, socialise, and get some fresh air! We are starting off with these two mid-week sessions for you to give a go! Tuesdays 12.45 - 1.30; Learn the basics with Tom! Wednesdays 12.45 - 1.30; Cardio Tennis fitness with Francois!