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About this course

Beginner, Improver, Intermediate


Dom Mills

Notes from the coach

Cardio Tennis is a series of tennis-based drills and activities played to up-tempo music on a tennis court. It does not require tennis skills, but is all about keeping your heart rate up, burning calories and having fun. Whether the ball goes in or out is irrelevant as the main purpose is to get fit. Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If you are looking for a great new way to get in shape and to burn calories, why not try Cardio Tennis?

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Need more information?

Coach: Dom Mills

Email: [email protected]

Phone: 07734059769

Where to find us

Witney Lawn Tennis Club
west witney sports and social club, old burford road, old burford road, witney, OXFORDSHIRE OX29 0NB

No sessions available

There are no sessions available.

No sessions available

There are no sessions available.