lower windrush tennis club, lower windrush tennis club, rack end, standlake, OXFORDSHIRE OX29 7SB
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Thu, 22 Oct - Thu, 12 Nov 2020
09:30 - 10:30
Beginner, Improver, Intermediate
£4.50 per session
Cardio Tennis is a series of tennis-based drills and activities played to up-tempo music on a tennis court. It does not require tennis skills, but is all about keeping your heart rate up, burning calories and having fun. Whether the ball goes in or out is irrelevant as the main purpose is to get fit. Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If you are looking for a great new way to get in shape and to burn calories, why not try Cardio Tennis?
Lower Windrush Tennis Club
Coach: Ryan Fitz-John
Email: [email protected]
Lower Windrush Tennis Club lower windrush tennis club, rack end, standlake, OXFORDSHIRE OX29 7SB
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