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About this course

Beginner, Improver, Intermediate

Free

Ryan Fitz-John



Notes from the coach

Cardio Tennis is a series of tennis-based drills and activities played to up-tempo music on a tennis court. It does not require tennis skills, but is all about keeping your heart rate up, burning calories and having fun. Whether the ball goes in or out is irrelevant as the main purpose is to get fit. Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If you are looking for a great new way to get in shape and to burn calories, why not try Cardio Tennis?



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Need more information?

Coach: Ryan Fitz-John

Email: [email protected]

Phone: 07734059769



Where to find us

Lower Windrush Tennis Club
lower windrush tennis club, rack end, ,, standlake, OXFORDSHIRE OX29 7SB

No sessions available

There are no sessions available.

No sessions available

There are no sessions available.