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About this course

Beginner, Improver, Intermediate


Tom Wilsdon

Notes from the coach

Cardio Tennis is a series of tennis-based drills and activities played to up-tempo music on a tennis court. It does not require tennis skills, but is all about keeping your heart rate up, burning calories and having fun. Whether the ball goes in or out is irrelevant as the main purpose is to get fit. Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If you are looking for a great new way to get in shape and to burn calories, why not try Cardio Tennis?

Choose your sessions

Need more information?

Coach: Tom Wilsdon

Email: [email protected]

Phone: 07734059769

Where to find us

Kingston Bagpuize with Southmoor
kingston bagpuize with southmoor tennis club,, draycott rd,, southmoor, southmoor, abingdon, OX13 5BY

Venue facilities

  • Flood lights
  • Parking
  • Toilets
  • Wheelchair Access

No sessions available

There are no sessions available.

No sessions available

There are no sessions available.