Adult Coaching

Folkestone Tennis Club is now offering Tennis Xpress sessions throughout the year. If you have never played tennis before, or haven’t played in a long time, then Tennis Xpress is for you. It is an easy and fun way for adult beginners to get into the game.

Adult Improver, this session is suitable for players wanting to brush up on their technique and apply within game situations. 

Group  Day Time
Ladies Night Tuesday  6.30-7.30pm
Adult Improver Saturday TBC

 

Put this coaching into practice with our new Mix-in session. 

Adult Mix in  Thursday  Temp . 7pm-10pm 

We want the Mix in sessions to tighten the Tennis community of Folkestone and look forward to sharing the game of tennis with more like minded individuals. Through the evening players will be encouraged to play doubles and singles. This is a pay and play session, no membership is needed. If you have any questions regarding this session please use the contact us section. 

Folkestone Tennis Club are wanting to provide ‘Cardio Tennis’ which is a high-energy fitness session that combines the best features of the sport with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. Most women can burn 300 to 500 calories per hour and men burn between 500 to 1,000. 

Please ask a coach about Cardio tennis and the availablilty . register your interest here.

More adults sessions will appear here very soon !!!!