Performance
Oxfordshire Junior Performance Camps
Monday 15th August - Wednesday 17th August 2022
This camp is primarily being used for top performing juniors to aid preparations for the county closed championships. It will also be highly beneficial to help future competition and match-play.
Specific elements to aid performance will be covered. These will include the following:
- High volume drills and patterns.
- Tactical development training - patters and tactics to support player strengths
- Tactical recognition - how to play specific types of players
- Match practise environment to prepare for county closed
- Match related goal setting - using appropriate targets to heighten performance.
- Video analysis - profiling with players to help them understand technical amendments required to achieve optimal performance
- Mental training - mindset and attitude to succeed and play your best tennis. Dealing with pressure and utilising routing/rituals as a means of intervention to combat stress.
- Nutritional advice/hydration - when and what to eat to aid performer preparation
- Fitness preparation - conditioning to help performance
To book your place please click the links below:
Oxfordshire Junior Performance Camps (Ages 7-10) - Book Here
Oxfordshire Junior Performance Camps (Ages 11-14) - Book Here
All sessions will be delivered by LTA Performance Coach Ben Coomber and North Oxford Head Coach Tom Francis