Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Members and non members welcome with no non member fee for this session! any standards welcome so please invite any friends, is a great workout and you can push yourself to your own limit with no pressure to go beyond. Challenging for any fitness level. Message or email me to request to be added to the Whatsapp group for all info, and to be informed when sessions are on.
