About this course
Date:
Tue, 23 Apr - Tue, 21 May 2024
Time:
12:00 - 13:00
Level:
All
Members:
£19.50
Non-members:
£24.00
Lead coach:
Graeme Clarkson
Available to:
Everyone
What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Notes from the coach
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. If you cannot make it to a session you can send another adult (18+) in your place. Please contact Graeme with the name of this person prior to the session. Do I need to be good at tennis? No! Cardio Tennis is for anyone who wants to get fit and have a go at tennis. The class moves along quickly, so no one will be judging your skills, and it doesn’t matter whether the ball goes in or out. Do I need to be fit? No! Cardio Tennis is for anyone who wants to have fun getting fit. Do I have to be a member of a club? No! Rackets provided.
Sessions
Tue, 07 May 2024 | 12:00 - 13:00 | Kirkcaldy Lawn Tennis Club |
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Tue, 14 May 2024 | 12:00 - 13:00 | Kirkcaldy Lawn Tennis Club |
Tue, 21 May 2024 | 12:00 - 13:00 | Kirkcaldy Lawn Tennis Club |
Kirkcaldy Lawn Tennis Club
Tue, 07 May 2024 12:00 - 13:00
Kirkcaldy Lawn Tennis Club
Tue, 14 May 2024 12:00 - 13:00
Kirkcaldy Lawn Tennis Club
Tue, 21 May 2024 12:00 - 13:00
Where to find us
Kirkcaldy Lawn Tennis Club
boglily road, kirkcaldy, SCOTLAND EAST KY2 5NF
Venue facilities
- Flood lights
- Parking
- Toilets