About this course

Notes from the coach

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. If you cannot make it to a session you can send another adult (18+) in your place. Please contact Graeme with the name of this person prior to the session. Do I need to be good at tennis? No! Cardio Tennis is for anyone who wants to get fit and have a go at tennis. The class moves along quickly, so no one will be judging your skills, and it doesn’t matter whether the ball goes in or out. Do I need to be fit? No! Cardio Tennis is for anyone who wants to have fun getting fit. Do I have to be a member of a club? No! Rackets provided.