LTA Cardio Tennis
About this course
Date:
Thu, 11 Jun - Thu, 16 Jul 2026
Time:
10:00 - 11:00
Members:
£45.60
Non-members:
£48.00
Lead coach:
Joshua Dunford-Smith
Available to:
Everyone
Open court:
Inclusive
Discounts available
- Each additional player added to this booking will receive 5% off
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Notes from the coach
🎾 Cardio Tennis at HLTC 🎾
Get fit, hit loads of balls, and have fun with our high-energy Cardio Tennis sessions at Horsham Lawn Tennis Club!
Cardio Tennis is a fun, sociable group workout that combines tennis drills, movement, and fitness exercises to music. No matter your ability level, the sessions are designed to keep you moving, improve your fitness, and help you enjoy tennis in a relaxed and energetic environment.
✅ Great workout for all abilities
✅ Burn calories while improving your tennis
✅ Fast-paced drills and games
✅ Friendly and welcoming atmosphere
✅ No pressure – just fun and fitness!
Whether you’re returning to tennis, looking to improve your fitness, or simply wanting a fun way to exercise, Cardio Tennis at HLTC is the perfect session for you. Come along, bring some energy, and get involved! 💪🎾
Sessions
| Thu, 11 Jun 2026 | 10:00 - 11:00 | Horsham Lawn Tennis Club |
|---|---|---|
| Thu, 18 Jun 2026 | 10:00 - 11:00 | Horsham Lawn Tennis Club |
| Thu, 25 Jun 2026 | 10:00 - 11:00 | Horsham Lawn Tennis Club |
| Thu, 02 Jul 2026 | 10:00 - 11:00 | Horsham Lawn Tennis Club |
| Thu, 09 Jul 2026 | 10:00 - 11:00 | Horsham Lawn Tennis Club |
| Thu, 16 Jul 2026 | 10:00 - 11:00 | Horsham Lawn Tennis Club |
Horsham Lawn Tennis Club
Thu, 11 Jun 2026 10:00 - 11:00
Horsham Lawn Tennis Club
Thu, 18 Jun 2026 10:00 - 11:00
Horsham Lawn Tennis Club
Thu, 25 Jun 2026 10:00 - 11:00
Horsham Lawn Tennis Club
Thu, 02 Jul 2026 10:00 - 11:00
Horsham Lawn Tennis Club
Thu, 09 Jul 2026 10:00 - 11:00
Horsham Lawn Tennis Club
Thu, 16 Jul 2026 10:00 - 11:00
Need more information?
Coach: Joshua Dunford-Smith
Email: tennisjourneycoaching@gmail.com
Phone: 07783516838
Where to find us
Horsham Lawn Tennis Club
cricket field road, horsham, SUSSEX RH12 1TE