About this course

Notes from the coach

stay sharp throughout match-season baskets W1 (22nd Apr)- attacking with the volley: feel & positioning W2 - attacking with precision and angle: forehand W3 (6 May) - attacking with precision and angle: backhand W4 - return: attacking the 2nd serve W5 - serve: confidence & consistency W6 - approach & first volley: keeping it simple W7 (3 June) - against 2 up: through the middle W8 - at the net: defending the middle