About this course

Notes from the coach

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. You’ll get to hit lots of tennis balls and have a great cardio workout at the same time. Cardio Tennis is for anyone who wants to have fun getting fit and have a go at tennis. The class moves along quickly, so no one will be judging your skills, and it doesn’t matter whether the ball goes in or out.. Bring along your own racket if you have one, if not don’t worry as you will be able to borrow one from our venue. Wear comfortable gym kit and trainers. You’ll be working up a sweat, so don’t forget to bring a water bottle too. Non-members are welcome to sign up! PLEASE NOTE: THE PRICE NOW REFLECTS STARTING THE BLOCK FROM WEDNESDAY 23 JUNE FOR 5-WEEKS/5-SESSIONS.

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. You’ll get to hit lots of tennis balls and have a great cardio workout at the same time. Cardio Tennis is for anyone who wants to have fun getting fit and have a go at tennis. The class moves along quickly, so no one will be judging your skills, and it doesn’t matter whether the ball goes in or out.. Bring along your own racket if you have one, if not don’t worry as you will be able to borrow one from our venue. Wear comfortable gym kit and trainers. You’ll be working up a sweat, so don’t forget to bring a water bottle too. Non-members are welcome to sign up!