Lockdown coaching

Lockdown Zoom Classes - we are  offering virtual group fitness and coaching classes via Zoom run by our Head Coach (Will Hardiman) to improve physical conditioning. Limited equipment necessary.  

Will’s Isolation Tennis

Tips - see below for short videos to keep you on form during lockdown:

No 1. The serve click here

No 2. Controlling the ball click here

No 3. Using your legs click here

No 4. The volley click here

No 5. Footwork/kick-ups click here

No 6. Mastering the single-handed backhand A click here

No 7. Mastering the single-handed backhand B click here

No 8. Mastering the forehand click here

No 9. Workout: footwork & coordination click here