About this course

Notes from the coach

Lockdown Zoom Classes - we are offering virtual group fitness and coaching classes via Zoom run by our Head Coach (Will Hardiman) to improve physical conditioning for when we return to the courts. This is a great way to get fit in a fun and connected way during lockdown 3. Limited equipment necessary- a sports mat, weight of any kind, racket/ball and foam roller would be a great addition if you have them. Upon booking you will receive a Zoom invite via email.