Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Run by James Turner, Ex Wimbledon player. A great way to start your week, he will put you through your paces, the fastest feeder in the west!! You will be taken through many correct movement patterns you need to play quality tennis, standard does not matter, just a willingness to try hard.
If there are 2 or less booked on the session 24 hours before the course is due to start, the session may be cancelled, you will be given at least 12 hours notice.
