About this course
Date:
Sat, 23 Oct - Sat, 27 Nov 2021
Time:
09:30 - 10:15
Age:
8 - 16 years old
Level:
Intermediate, Advanced
Members:
Free
Non-members:
Free
Lead coach:
Bryan Farrelly
Available to:
Everyone
Notes from the coach
Functional fitness means improving movements that mimic actions used in sport and activities, incorporating multiple muscles groups at the same time. This builds strength, stability and mobility across the body, making us more efficient human beings not only inside the gym but outside as well.
Where to find us
MANYDOWN TENNIS CENTRE
upper farm, wootton st. lawrence, basingstoke, HAMPSHIRE & ISLE OF WIGHT RG23 8PE
Venue facilities
- Flood lights
- Parking
- Toilets
Waiting list
This course is full, but you still have the opportunity to be added to a waiting list in case spaces become available.
Join waiting listWaiting list
This course is full, but you still have the opportunity to be added to a waiting list in case spaces become available.
Join waiting list