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About this course

Notes from the coach

Cardio Tennis is a fun fast paced tennis fitness session - designed to beat the bore of the gym by working out to music with a range of fun drills and games. With the use of lower pressurized balls for more hits on the ball and longer rallies, no level is required for this group. It is a great way to get fit, meet new people and get involved with the club. Sessions at Baslow are £5.00 (please pay cash to the coach on the day!). Booking via the links below is essential as places are limited:

Cardio Tennis is a fun fast paced tennis fitness session - designed to beat the bore of the gym by working out to music with a range of fun drills and games. With the use of lower pressurized balls for more hits on the ball and longer rallies, no level is required for this group. It is a great way to get fit, meet new people and get involved with the club. Sessions at Baslow are £5.00 (please pay cash to the coach on the day!). Booking is essential as places are limited: