About this course

Thu, 02 Apr - Thu, 04 Jun 2026

14:00 - 15:30

£5.00 per session

£7.50 per session

Ros Clark

Everyone

Inclusive



Walking Tennis is for anyone that wants to play tennis, but at their own pace. No running or jumping and you can let the ball bounce twice. Less speed but just as much fun! Ideal for anybody looking to build their confidence, returning from injury, or would just like a bit more time getting to the ball.

Notes from the coach

Join Ros for a relaxed, sociable session designed for anyone who wants to keep moving without the running. 
 

It's tennis- Just at a gentler pace.

No sprinting, no pressure. Plenty of laughs. 
 

Perfect if you're returning to tennis, managing an injury, or simply fancy something that is kinder on the knees. 



Choose your sessions

Thu, 02 Apr 2026 14:00 - 15:30 Milford Tennis and Squash Club

Milford Tennis and Squash Club

Thu, 02 Apr 2026 14:00 - 15:30
Thu, 09 Apr 2026 14:00 - 15:30 Milford Tennis and Squash Club

Milford Tennis and Squash Club

Thu, 09 Apr 2026 14:00 - 15:30
Thu, 16 Apr 2026 14:00 - 15:30 Milford Tennis and Squash Club

Milford Tennis and Squash Club

Thu, 16 Apr 2026 14:00 - 15:30
No session
Thu, 23 Apr 2026 14:00 - 15:30 Milford Tennis and Squash Club

Milford Tennis and Squash Club

Thu, 23 Apr 2026 14:00 - 15:30
Thu, 30 Apr 2026 14:00 - 15:30 Milford Tennis and Squash Club

Milford Tennis and Squash Club

Thu, 30 Apr 2026 14:00 - 15:30
Thu, 07 May 2026 14:00 - 15:30 Milford Tennis and Squash Club

Milford Tennis and Squash Club

Thu, 07 May 2026 14:00 - 15:30
Thu, 14 May 2026 14:00 - 15:30 Milford Tennis and Squash Club

Milford Tennis and Squash Club

Thu, 14 May 2026 14:00 - 15:30
Thu, 21 May 2026 14:00 - 15:30 Milford Tennis and Squash Club

Milford Tennis and Squash Club

Thu, 21 May 2026 14:00 - 15:30
Thu, 28 May 2026 14:00 - 15:30 Milford Tennis and Squash Club

Milford Tennis and Squash Club

Thu, 28 May 2026 14:00 - 15:30
Thu, 04 Jun 2026 14:00 - 15:30 Milford Tennis and Squash Club

Milford Tennis and Squash Club

Thu, 04 Jun 2026 14:00 - 15:30



Where to find us

Milford Tennis and Squash Club
lucerne road, milford on sea, HAMPSHIRE & ISLE OF WIGHT SO41 0PL



Need more information?

Coach: Ros Clark

Email: headcoach@milfordtennisandsquash.net

Phone: 01590 643899





Venue facilities

  • Lights
  • Parking
  • Toilets
  • Wheelchair
  • Accessible Toilets

Your sessions

LTA Walking Tennis

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