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About this course
What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Notes from the coach
Fast paced session designed to burn calories and work on fitness. Ideal for people who want to do a quick fun workout. No tennis experience necessary.
Where to find us
Milford Tennis and Squash Club
lucerne road, milford on sea, HAMPSHIRE & ISLE OF WIGHT SO41 0PL
Venue facilities
- Flood lights
- Parking
- Toilets
- Wheelchair Access
- Accessible Toilets
