LTA Youth - Monday Performance Strength & Conditioning 5pm Sep 2024
About this course
Date:
Mon, 09 Sep - Mon, 14 Oct 2024
Time:
17:00 - 18:00
Age:
8 - 17 years old
Level:
All
Stage:
Yellow
Members:
£36.00
Non-members:
£45.00
Lead coach:
James Hope
Available to:
Everyone
What can you expect?
At the Yellow stage, children are now playing on a full size court with the balls the professionals use. Children will continue to explore different game styles and start to find their own. They will evolve through well-rounded motor skills development whilst improving their physical capacities. By this stage, children will be tennis fans for life!
Description
A tennis specific and general strength and conditioning fitness session run by James for our competing level players keen to develop and improve this massively important area of the game. This six week block starts on the 9th September and a catch up session will only run if needed on the 21st October due to a session being cancelled for awful weather ( we will continue through light rain)
Sessions
Mon, 30 Sep 2024 | 17:00 - 18:00 | Pavilion & Avenue Lawn Tennis Club |
---|---|---|
Mon, 07 Oct 2024 | 17:00 - 18:00 | Pavilion & Avenue Lawn Tennis Club |
Mon, 14 Oct 2024 | 17:00 - 18:00 | Pavilion & Avenue Lawn Tennis Club |
Pavilion & Avenue Lawn Tennis Club
Mon, 30 Sep 2024 17:00 - 18:00
Pavilion & Avenue Lawn Tennis Club
Mon, 07 Oct 2024 17:00 - 18:00
Pavilion & Avenue Lawn Tennis Club
Mon, 14 Oct 2024 17:00 - 18:00
Where to find us
Pavilion & Avenue Lawn Tennis Club
19 the droveway, hove, SUSSEX BN3 6LF