LTA Youth - Monday Performance Strength & Conditioning 5pm Sep 2024

About this course

Mon, 09 Sep - Mon, 14 Oct 2024

17:00 - 18:00

8 - 17 years old

All

Yellow

£36.00

£45.00

James Hope

Everyone



What can you expect?

At the Yellow stage, children are now playing on a full size court with the balls the professionals use. Children will continue to explore different game styles and start to find their own. They will evolve through well-rounded motor skills development whilst improving their physical capacities. By this stage, children will be tennis fans for life!



Description

A tennis specific and general strength and conditioning fitness session run by James for our competing level players keen to develop and improve this massively important area of the game. This six week block starts on the 9th September and a catch up session will only run if needed on the 21st October due to a session being cancelled for awful weather ( we will continue through light rain)



Sessions

Mon, 30 Sep 2024 17:00 - 18:00 Pavilion & Avenue Lawn Tennis Club
Mon, 07 Oct 2024 17:00 - 18:00 Pavilion & Avenue Lawn Tennis Club
Mon, 14 Oct 2024 17:00 - 18:00 Pavilion & Avenue Lawn Tennis Club

Pavilion & Avenue Lawn Tennis Club

Mon, 30 Sep 2024 17:00 - 18:00

Pavilion & Avenue Lawn Tennis Club

Mon, 07 Oct 2024 17:00 - 18:00

Pavilion & Avenue Lawn Tennis Club

Mon, 14 Oct 2024 17:00 - 18:00


Need more information?

Coach: James Hope

Email: pavavecoaching@gmail.com

Phone: 07748697480



Where to find us

Pavilion & Avenue Lawn Tennis Club
19 the droveway, hove, SUSSEX BN3 6LF

Book today for just

£36.00

(£45.00 for non-members)
per person

3 sessions

£36.00 per person

(£45.00 for non-members)