Cardio sessions resume on the week commencing 27th July and will run for three weeks. Following a short break, they will resume again the week commencing 7th September. 

Cardio sessions cater for all fitness levels and they focus on raising your heartbeat – they will also help your on-court movement.

There will be two sessions initially. The first runs from 0930hrs to 1030hrs on a Wednesday morning and the second runs from 1700hrs to 1800hrs on a Thursday evening.

If you are interested or want to know more, please contact Ian on 07980 926128 to be added to his WhatsApp group.

The sessions will be strictly limited to 5 participants currently, in line with Government and LTA guidelines. The cost is £7 for members and £9 for non-members.

For the Thursday night Cardio session, Sorin will in parallel,  be running a coaching session for children whose parents are attending cardio, but it’s open for any other children wishing to participate.

The cost is £6 per child (£7 if under floodlights)