What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
A fun way to start your Sunday mornings!! Cardio tennis is a fantastic way to stay active and connect with others while having a great time on the court! This is for all tennis skills and for adults (over 16yrs old) Rackets supplied if needed