About this course
Date:
Thu, 08 Apr 2021
Time:
19:30 - 20:45
Level:
All
Price:
£3.50
Lead coach:
Mekaya Gittens
Available to:
Everyone
What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Notes from the coach
This is a taster session to try out Cardio Tennis. No need to be a able to play tennis to a good standard - the aim is to get a work out and incorporate some tennis playing exercises. Coaches can give you tips as the lesson progresses to help improve skill but the main aim is to give you a cardio workout and tone up.
Where to find us
Slough Tennis Club
st bernard's grammar school, 1 langley road, slough, BERKSHIRE SL3 7AF
Venue facilities
- Parking
- Toilets
- Wheelchair Access