About this course

Wed, May 28 - Wed, 18 Jun 2025

19:30 - 20:30

£6.00 per session

James O'Donnell

Everyone

Inclusive



Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.

Notes from the coach

Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities!

Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. 



Choose your sessions

Wed, 28 May 2025 19:30 - 20:30 Southbank Tennis Club

Southbank Tennis Club

Wed, 28 May 2025 19:30 - 20:30
Wed, 04 Jun 2025 19:30 - 20:30 Southbank Tennis Club

Southbank Tennis Club

Wed, 04 Jun 2025 19:30 - 20:30
Wed, 11 Jun 2025 19:30 - 20:30 Southbank Tennis Club

Southbank Tennis Club

Wed, 11 Jun 2025 19:30 - 20:30
Wed, 18 Jun 2025 19:30 - 20:30 Southbank Tennis Club

Southbank Tennis Club

Wed, 18 Jun 2025 19:30 - 20:30



Where to find us

Southbank Tennis Club
the rookery, roe lane, southport, LANCASHIRE PR9 7HR

Need more information?

Coach: James O'Donnell

Email: southbankltc@gmail.com

Phone: 07473 104900





Venue facilities

  • Lights
  • Toilets

Your sessions

LTA Cardio Tennis

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