It is essential that players look look after their body and prevent injury so they can last for many years in the game. Also training correctly can help improve your shots with power, stamina, suppleness co-ordination and quickeness around the court. Our coach team know a lot about preventing innjury but we do rely on other experts in their field (see below). Star Tennis offers bespoke training plans to meet your needs and prepare your for competition. SAMPLE PLAN

• Jon Cain (level 4 S & C coach)
• Jason Curtis (5s Fitness) 
• Pilates with Alan Bailey at the club (NEW for summer 2022)
• Mike Carolan Sport Rehabilitation and S & C Coach
• Sany Vipond - Club Physiotherapy
• Anglea Jackson Physio
• Howard Green Super Movers