Junior Coaching

LTA Youth Age Groups Progressions

u11 / u12 / u14 / u16 / u18 - Training and Competitions are based on Year of Birth

We have a busy coaching program for all levels of players from lessons for complete beginners to training sessions for County Players

 

2022 Course Dates – 6 June - 23 July / 5 Sep – 22 Oct / 31 Oct – 17 Dec

TEAM TRAINING (Intermediate /Advanced) 

U18 Boys / Tuesday 4:30pm

U18 Girls / Tuesday 5:30pm

U14 Boys / Tuesday 5:30 & Wednesday 5:30pm

U14 Girls / Wednesday 4:30pm

SOCIAL Beginner /Improver

U14 Mixed / Tuesday 5:30
U12 Mixed / Tuesday 3:30pm

U11 Mixed / Saturday 11:00am

 

Academy sessions focus on improving tactical, technical, mental & physical aspects of the game. Most important factor is enjoyment ! 

Beginner - Learning the basics of the game. Competing in grade 7 team challenge

Improver - Learning the basics of tactics and next level technique. Competing in grade 6 matchplay

Intermediate (Team B)- Regularly competing socially and potential team players. Competing in grade 6 or 5 comps

Advanced (Team A)- Developing a distinct game style. Competing on the Cheshire, Regional or National Tour. 

Cardio Tennis - Fun & Energetic Session with music aimed to burn 600 calories whilst playing tennis

Strength & Conditioning (S&C) - Physical training preparing athletes with strength, suppleness, speed, stamina