What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Cardio Tennis is a fun, high energy tennis drills and fitness session to music that is designed to burn maximum calories in an hour. Cardio Tennis is suitable for all players aged 13+ to adult and is a great class to join with your child. All standards of player are welcome, and equipment can be provided if required.
