What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Cardio Tennis is not your average workout—it's a dynamic fusion of tennis drills, cardio exercises, and upbeat music that keeps your body moving and your heart racing. Led by our experienced instructors, each session is designed to torch calories, improve your tennis skills, and boost your overall fitness levels—all while having an absolute blast on the court.