Cardio Tennis at Southglade LC
Southglade Leisure Centre have launched 2 Cardio Tennis sessions a week in their sports hall.
Cardio Tennis is a fun tennis based fitness class to music - you'll run round, hit lots of balls and play fun games and points. You don't need any tennis skills but you might pick up a few along the way!
All equipment is provided - just bring a bottle of water.
The sessions are FREE to Flexible Fitness members and charged at the centre's standard rate for fitness classes for non-members (£6.30). Everyone can have a FREE taster session though so come and give it a go!
Book through the Sport & Leisure Contact Centre 0115 8761600 or please visit www.booknottinghamsport.co.uk.