Adult Training Squads

Head of Adult  Coaching, Marc Lewis, runs training sessions for Adult Membership at a variety of times throughout the week.

Beginner Squads are run on

  • Sundays between 1pm to 2pm.

Intermediate Squads are run on

  • Sundays between 12pm and 1pm;
  • Mondays between 12:30pm and 1:30pm;
  • Thursdays between 7pm and 8pm.

Elite Squads are run on

  • Wednesdays between 8pm and 9pm;
  • Thursdays between 8pm and 9pm.

Ladies Squads are run on

  • Fridays between 11:30am and 12:30pm.

Each squad has between 8-16 players attend each session.

The session is a mixture of drills, cardio and points.

Price is £10 for members and £12 for non-members. To make an enquiry about joining a training session, please contact Head of Adult Coaching, Marc Lewis, for more info.