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About this course
What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Notes from the coach
Cardio Tennis is a high energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. You don t to have played tennis before and you don’t need your own racket as you can borrow one from the club. Just good sports shoes/trainers, appropriate sports clothing (would suggest layers in the colder months), drinks bottle and a good sense of humour.
Where to find us
Shinfield Tennis Club
millworth lane, shinfield, reading, BERKSHIRE RG2 9EN
Venue facilities
- Flood lights
- Parking
- Toilets
