Adult Tennis

We are always looking to create new opportunities for adults to play tennis with us, there are currently a number of routes including...

Public Active Plus membership

  • FREE access to our Adult Member Mix-In timetable
  • FREE outdoor tennis court hire at Coombe Dingle 
  • 50% off indoor court hire. (£10 per hour instead of £20)
  • FREE swim (our pool is in Clifton)
  • Gym (not at Coombe Dingle) and class programme at the indoor sports centre.
  • To join please click here

UOB Adult Coaching courses

For beginners, improvers and advanced players - these course are run indoors by our team and help players improve their game each week.

UOB Beginners  course is ideal for anyone returning to play after a long break or taking up tennis for the first time. Game-based learning is used to emphasise basic stroke production, including forehand & backhand groundstrokes, serve & return of serve and volley & overhead techniques. Games and point-based scenarios are used to reinforce technique and introduce basic tactics and scoring systems.

Wednesday 7-8pm  6 week course  £48 or £10 on the day. Pirority given to those booked on for the course. Contact reception, in person or on 01179 626718 to book on or keep an eye on the website for a new online payment link (it's on its way).

UOB Improverscourses are for more experienced players looking to gain consistency. Instruction covers all areas of tennis, with an emphasis on reinforcing proper swing.
Mondays 7:30-8:30pm  12 week course  £96
Wednesdays 8-9pm 12 week course £96

UOB Advancedis for players who have played a lot of tennis over the years and continue to play regularly. Specific drills and point play scenarios are geared towards fine-tuning stroke technique, including serve & return, winning points through both offensive & defensive play and developing a sound individualised match strategy.
Wednesday 9-10pm  12 week course £96

UOB Adult Skills and DrillsA fun exciting 60min sessions design to improve movement, flexibility, speed and strength in order to enhance your playing ability. There will be music played during the session for added motivation and those attending are welcome to bring their own playlist. Hot drink (Tea, Coffee, Hot Choc, etc) is provided after the session.
Tuesday 7:15-8:15am  10 weeks £40 or £5 on the day.
BOOK NOW Starting Tuesday 29th January 

Pay & Play sessions

Run each week during term time indoors with our team, the sessions are a great workout, great fun and help players get the most out of their game.

UOB Tennis and Teaare fun sessions where participants will get a chance to play with a number of people and learn a different theme each week. A hot drink is provided after the sessions.

  • Mondays 9:30-11am Beginners/Improvers £12 per session 
  • Tuesdays 9:30-11am  Improver/Advance £12 per session
  • Thursday 9:30-11am  Improver £12 per session

UOB Cardio Tennis - is a fun, sociable group exercise class, set on a tennis court and is open to all abilities and ages, supported by music and a qualified coach, you will get to hit lots of tennis balls during the session and have a great workout whilst having lots of fun. Find out more about Cardio Tennis (including videos) here
Monday 7:30-8:30pm £5 per session (from January 2019)

Hire a court

If you simply want to book one of our courts you can, online or at reception (in person or on 0117 9626718), find out more about our prices here

Individual Lessons

Individual lessons are available, find out more about our team on the 'Meet the Team'  section of our website. You can either contact your chosen coach direct or email us with more details including - day / time that would suit you, how much you would like to spend per hour and what you would like to get out of your time on court 

We look forward to seeing you on court soon and if there is anything else you need help with or have an enquiry please dont hesitate to contact us