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ADULT TENNIS PROGRAMMES

Adult tennis coaching located in Stratford - Olympic Borough of Newham, East London. Adult beginner, intermediate and advanced tennis lessons.  Teams tennis. Private tennis coaching. Social match - play for all levels.

Tennis Come True coaches deliver fun and dynamic tennis lessons focusing on the personal, social and sportive progress. Finding the natural technique for every player, always providing a close and individual treatment that helps to maximise people's potential.

Our programs combine the physical, mental, technical and strategic aspects of the game to ensure that all players reach their highest level.

 

 

Coronavirus Update: 1st October 2020

Adult Groups - Reduced number of players per coach 

One on one coaching

Coronavirus Coaching Guideline 

Guideline for Players

 


 

Coaching FAQ

Coronavirus Coaching Guideline 

You can join any course at any time, just paying for the remaining lessons of the course.

If you cannot attend a lesson let us know 24 hours in advance, we will offer you a make up lesson in a different group suitable for you. 

If you are unsure you will be able to commit to the full term,  you still can attend our courses booking one-off lessons (Drop in lessons).

  • No membership fee 
  • All equipment provided
  • All our coaches are DBS and First Aid checked

Tennis Come True Policies

 


 

West Ham Park Adult Programs

It is important for us that you give Tennis a try without being concerned about the costs, that´s why we follow a Low Price Coaching Policy in all our courses and activities. Last year more than 500 players attended our sessions at West Ham Park, making of Tennis Come True the most thriving tennis provider in East London.

Each course is designed to cater for players of a similar standard and playing experience to help them progress their game.

 

Current Term: October- December 2020


 

Adult Beginner Level

This class is designed to introduce new players to the basics of tennis. Throughout the course, adults will cover groundstrokes, footwork, netplay and serve. Learn techniques, practice drills, and approaches to the game of tennis, by learning tennis fundamentals and basic skills.

Days and times: 


Saturday                                                                11:00 - 12:30 p.m.                                       Book now!


Saturday                                                                12:30 - 14:00 p.m.                                       Book now!


Sunday                                                                   11:00 - 12:30 p.m.                                       Book now!


Sunday                                                                   12:30 - 14:00 p.m.                                       Book now!


Find your drop in session! * Tennis Coaching Searcher

 

 

Adult Intermediate Level

This course is for players with some basic tennis skills who can hit an oncoming ball regularly. Here players will further develop the technical forms of their forehand, backhand, volley and serve. Players will also develop a greater understanding of the net play, footwork, court placement, and basic tactics.

Days and times: 


Saturday                                                                11:00 - 12:30 p.m.                                         Book now!


Saturday                                                               12:30 - 14:00 p.m.                                          Book now!


Sunday                                                                   11:00 - 12:30 p.m.                                         Book now!


Sunday                                                                  12:30 - 14:00 p.m.                                          Book now!


Find your drop in session! * Tennis Coaching Searcher

 


 

Adult Advanced Level

This course is focused on competition. It will be an important physical and tactical part, finding the individual natural technique and tactics for each player getting the max of them in a game environment. Players will be invited to join our tennis teams in order to start competing in local tournaments.

Days and times: 


Saturday                                                              11:00 - 12:30 p.m.                                       Book now!


Sunday                                                                  11:00 - 12:30 p.m.                                       Book now!


Find your drop in session! * Tennis Coaching Searcher

 


 

Cardio Tennis

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.

Days and times: 


Fridays                                                              13:00 - 14:00 p.m.                                       Book now!

 


 

Tennis Tuesdays

Calling All Women Tennis Players!

​Tuesdays are all yours. No matter what else comes along, you've already made a date with your match on the court. Take your game forward with Tennis Tuesdays, in partnership with Nike. Each week's session focuses on a different area of the game and you will improve your ability with a mixture of skills training from professional coaches and match play with other women at your level. We provide the courts, rackets and coaches - you get the fun and can be competitive as you want, without feeling under pressure.

Days and times: 


Tuesdays                                                              11:00 - 12:00 p.m.                                     


Find your session! * Tennis Coaching Searcher


 

Tennis Express

Tennis Xpress is a beginner adult introductory coaching course for players who want to learn the basics of the sport. Designed as a nine-hour course over six weeks, Tennis Xpress is centred on the use of modified equipment such as slower bouncing green and orange balls to ensure that players quickly learn the game of tennis; being able to serve, rally and score by the end of the course. 

Days and times: 


Saturday                                                                12:30 - 14:00 p.m.                                


Sunday                                                                   12:30 - 14:00 p.m.                                    

Find your course! * Tennis Coaching Searcher


 

Adult Private Coaching  (Contact Us)