west worthing tennis and squash club, titnore way, worthing, SUSSEX BN13 3RT
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Date:
Time:
Age:
18 - 99 years old
Level:
Beginner, Improver, Intermediate
Price:
Free
Available to:
Everyone
Pilates is for everyone and works the entire body through a series of mat-based exercises. concentrating on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
Email: info@wwc.org.uk
Phone: 01903247270
West Worthing Tennis and Squash Club titnore way, worthing, SUSSEX BN13 3RT
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