Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone of any ability, 14+ years!

Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. 

You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes. Using our online booking service below you can find a Cardio Tennis class near you.

We are running 12th, 19th, 26th January and 2nd, 9th February 2026!

However we have charged you for the equivilant of only 4 sesisons with the anticipation that 1 may be canclled due to the time of year!