LTA Cardio Tennis
About this course
Date:
Tue, 09 Jun - Tue, 16 Jun 2026
Time:
18:00 - 19:00
Price:
Free
Lead coach:
Rachel Giffard
Available to:
Everyone
Open court:
Inclusive
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Notes from the coach
Looking for a fun way to get fit.
Cardio Tennis is a lively group session that combines tennis drills, upbeat music, and cardio exercise. No previous tennis experience is needed, just bring some energy and be ready to move. It’s a great way to boost fitness, meet new people, and enjoy the fresh air.
Sessions
| Tue, 09 Jun 2026 | 18:00 - 19:00 | Woodlands Park |
|---|---|---|
| Tue, 16 Jun 2026 | 18:00 - 19:00 | Woodlands Park |
Woodlands Park
Tue, 09 Jun 2026 18:00 - 19:00
Woodlands Park
Tue, 16 Jun 2026 18:00 - 19:00
Where to find us
Woodlands Park
woodlands park, dashwood rd, gravesend, KENT DA11 7LE